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05/11/2026 - 05/17/2026

11 Mon 12 Tue 13 Wed 14 Thu 15 Fri 16 Sat 17 Sun

11 Mon Closed

12 Tue Closed

13 Wed Closed

14 Thu Closed

15 Fri Closed

16 Sat Closed

17 Sun Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Rise and Grind

7 - 7:50am

7:00am - 7:50am

Rise and Grind

MDMolly Dilworth

Rise and Grind

Monday, May 11 · 7:00am - 7:50am

Instructors:

Molly Dilworth

Our Rise and Grind spin class will get you up, energized and motivated to take on the week ahead. Ride to up beat music along side like minded individuals who aren’t afraid of a challenge. Guaranteed to make you more productive and feeling accomplished all before 8am on Monday morning!

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Open Gym

10:30am - 12pm

10:30am - 12:00pm

Open Gym

Open Gym

Monday, May 11 · 10:30am - 12:00pm

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Women's Strength Training Circuit

4:30 - 5:30pm

4:30pm - 5:30pm

Women's Strength Training Circuit

Carly Deslippe

Women's Strength Training Circuit

Monday, May 11 · 4:30pm - 5:30pm

Instructors:

Carly Deslippe

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Open Gym

6 - 7:30am

6:00am - 7:30am

Open Gym

Open Gym

Tuesday, May 12 · 6:00am - 7:30am

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Kids Movement and Music

9:30 - 10am

9:30am - 10:00am

Kids Movement and Music

Allison Rayne

Kids Movement and Music

Tuesday, May 12 · 9:30am - 10:00am

Instructors:

Allison Rayne

Mama & Baby / Kids Dance Yoga (0–7)

A playful, low-pressure movement class for moms and their babies or young kids. Gentle yoga, dance, and music focused on connection, joy, and moving together. All levels welcome. Kids are free to participate in their own way.

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Open Gym

10:30am - 12pm

10:30am - 12:00pm

Open Gym

Open Gym

Tuesday, May 12 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm

12:00pm - 1:30pm

Open Gym

Open Gym

Tuesday, May 12 · 12:00pm - 1:30pm

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Open Gym

1:30 - 3pm

1:30pm - 3:00pm

Open Gym

Open Gym

Tuesday, May 12 · 1:30pm - 3:00pm

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Open Gym

3 - 4:30pm

3:00pm - 4:30pm

Open Gym

Open Gym

Tuesday, May 12 · 3:00pm - 4:30pm

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Open Gym

4:30 - 6pm

4:30pm - 6:00pm

Open Gym

Open Gym

Tuesday, May 12 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm

6:00pm - 7:30pm

Open Gym

Open Gym

Tuesday, May 12 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm

7:30pm - 9:00pm

Open Gym

Open Gym

Tuesday, May 12 · 7:30pm - 9:00pm

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Open Gym

6 - 7:30am

6:00am - 7:30am

Open Gym

Open Gym

Wednesday, May 13 · 6:00am - 7:30am

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Open Gym

7:30 - 9am

7:30am - 9:00am

Open Gym

Open Gym

Wednesday, May 13 · 7:30am - 9:00am

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open Gym

9 - 10:30am

9:00am - 10:30am

open Gym

open Gym

Wednesday, May 13 · 9:00am - 10:30am

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Open Gym

10:30am - 12pm

10:30am - 12:00pm

Open Gym

Open Gym

Wednesday, May 13 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm

12:00pm - 1:30pm

Open Gym

Open Gym

Wednesday, May 13 · 12:00pm - 1:30pm

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Power Ride

12 - 12:30pm

12:00pm - 12:30pm

Power Ride

MDMolly Dilworth

Power Ride

Wednesday, May 13 · 12:00pm - 12:30pm

Instructors:

Molly Dilworth

Power Ride is a 30 minute HIT class. In this beats ride you’ll get your heart rate up, burn calories, and ignite a sweat all before lunch is over. This class will be punctual. So don’t be late. Get in. Get on. Get out. And FAST!

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Open Gym

1:30 - 3pm 0 / 10

1:30pm - 3:00pm

Open Gym

Bookings: 0/10

Open Gym

Wednesday, May 13 · 1:30pm - 3:00pm

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Open Gym

3 - 4:30pm 0 / 10

3:00pm - 4:30pm

Open Gym

Bookings: 0/10

Open Gym

Wednesday, May 13 · 3:00pm - 4:30pm

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Women's Strength Training Circuit

4 - 5pm 0 / 8

4:00pm - 5:00pm

Women's Strength Training Circuit

Bookings: 0/8

Carly Deslippe

Women's Strength Training Circuit

Wednesday, May 13 · 4:00pm - 5:00pm

Instructors:

Carly Deslippe

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Book

Open Gym

4:30 - 6pm 0 / 10

4:30pm - 6:00pm

Open Gym

Bookings: 0/10

Open Gym

Wednesday, May 13 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm 0 / 10

6:00pm - 7:30pm

Open Gym

Bookings: 0/10

Open Gym

Wednesday, May 13 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm 0 / 10

7:30pm - 9:00pm

Open Gym

Bookings: 0/10

Open Gym

Wednesday, May 13 · 7:30pm - 9:00pm

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Open Gym

7:30 - 9am 0 / 10

7:30am - 9:00am

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 7:30am - 9:00am

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open Gym

9 - 10:30am 0 / 10

9:00am - 10:30am

open Gym

Bookings: 0/10

open Gym

Thursday, May 14 · 9:00am - 10:30am

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Open Gym

10:30am - 12pm 0 / 10

10:30am - 12:00pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm 0 / 10

12:00pm - 1:30pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 12:00pm - 1:30pm

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Open Gym

1:30 - 3pm 0 / 10

1:30pm - 3:00pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 1:30pm - 3:00pm

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Kids Movement and Music

3 - 3:30pm 0 / 10

3:00pm - 3:30pm

Kids Movement and Music

Bookings: 0/10

Allison Rayne Book

Kids Movement and Music

Thursday, May 14 · 3:00pm - 3:30pm

Instructors:

Allison Rayne

Mama & Baby / Kids Dance Yoga (0–7)

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Book Waitlist

Open Gym

3 - 4:30pm 0 / 10

3:00pm - 4:30pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 3:00pm - 4:30pm

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Open Gym

4:30 - 6pm 0 / 10

4:30pm - 6:00pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm 0 / 10

6:00pm - 7:30pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm 0 / 10

7:30pm - 9:00pm

Open Gym

Bookings: 0/10

Open Gym

Thursday, May 14 · 7:30pm - 9:00pm

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Open Gym

7:30 - 9am 0 / 10

7:30am - 9:00am

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 7:30am - 9:00am

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Open Gym

9 - 10:30am 0 / 10

9:00am - 10:30am

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 9:00am - 10:30am

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Beats Ride

9:30 - 10:30am 0 / 13

9:30am - 10:30am

Beats Ride

Bookings: 0/13

MDMolly Dilworth Book

Beats Ride

Friday, May 15 · 9:30am - 10:30am

Instructors:

Molly Dilworth

Happy Fri-Yay! Close out the week (and start the weekend) with a fun, upbeat, class. Our Beats Ride is sure to ignite your strength and make you sweat. Come get validated before for the weekend!

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Book Waitlist

Cycle 101

9:30 - 10:15am 0 / 13

9:30am - 10:15am

Cycle 101

Bookings: 0/13

MDMolly Dilworth Book

Cycle 101

Friday, May 15 · 9:30am - 10:15am

Instructors:

Molly Dilworth

🚲 FRIDAY 9:30AM

Cycle 101 is designed for anyone and everyone. In this 45 minute class, you will learn the mechanics of indoor cycling and the anatomy of your bike. You’ll ride to upbeat music, feel the burn and SWEAT! Get energized for the day and weekend ahead. This class is designed for beginners so grab a friend and don’t be shy. We’re in this together!

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Book

Open Gym

10:30am - 12pm 0 / 10

10:30am - 12:00pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm 0 / 10

12:00pm - 1:30pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 12:00pm - 1:30pm

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Open Gym

1:30 - 3pm 0 / 10

1:30pm - 3:00pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 1:30pm - 3:00pm

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Open Gym

3 - 4:30pm 0 / 10

3:00pm - 4:30pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 3:00pm - 4:30pm

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Open Gym

4:30 - 6pm 0 / 10

4:30pm - 6:00pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm 0 / 10

6:00pm - 7:30pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm 0 / 10

7:30pm - 9:00pm

Open Gym

Bookings: 0/10

Open Gym

Friday, May 15 · 7:30pm - 9:00pm

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Open Gym

6 - 7:30am 0 / 10

6:00am - 7:30am

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 6:00am - 7:30am

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Open Gym

7:30 - 9am 0 / 10

7:30am - 9:00am

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 7:30am - 9:00am

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open Gym

9 - 10:30am 0 / 10

9:00am - 10:30am

open Gym

Bookings: 0/10

open Gym

Saturday, May 16 · 9:00am - 10:30am

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Open Gym

10:30am - 12pm 0 / 10

10:30am - 12:00pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm 0 / 10

12:00pm - 1:30pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 12:00pm - 1:30pm

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Open Gym

1:30 - 3pm 0 / 10

1:30pm - 3:00pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 1:30pm - 3:00pm

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Open Gym

3 - 4:30pm 0 / 10

3:00pm - 4:30pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 3:00pm - 4:30pm

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Open Gym

4:30 - 6pm 0 / 10

4:30pm - 6:00pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm 0 / 10

6:00pm - 7:30pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm 0 / 10

7:30pm - 9:00pm

Open Gym

Bookings: 0/10

Open Gym

Saturday, May 16 · 7:30pm - 9:00pm

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Open Gym

6 - 7:30am 0 / 10

6:00am - 7:30am

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 6:00am - 7:30am

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Open Gym

7:30 - 9am 0 / 10

7:30am - 9:00am

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 7:30am - 9:00am

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open Gym

9 - 10:30am 0 / 10

9:00am - 10:30am

open Gym

Bookings: 0/10

open Gym

Sunday, May 17 · 9:00am - 10:30am

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Open Gym

10:30am - 12pm 0 / 10

10:30am - 12:00pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 10:30am - 12:00pm

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Open Gym

12 - 1:30pm 0 / 10

12:00pm - 1:30pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 12:00pm - 1:30pm

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Open Gym

1:30 - 3pm 0 / 10

1:30pm - 3:00pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 1:30pm - 3:00pm

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Open Gym

3 - 4:30pm 0 / 10

3:00pm - 4:30pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 3:00pm - 4:30pm

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Open Gym

4:30 - 6pm 0 / 10

4:30pm - 6:00pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 4:30pm - 6:00pm

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Open Gym

6 - 7:30pm 0 / 10

6:00pm - 7:30pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 6:00pm - 7:30pm

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Open Gym

7:30 - 9pm 0 / 10

7:30pm - 9:00pm

Open Gym

Bookings: 0/10

Open Gym

Sunday, May 17 · 7:30pm - 9:00pm

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