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07/13/2026 - 07/19/2026

13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat 19 Sun

13 Mon Closed

14 Tue Closed

15 Wed Closed

16 Thu Closed

17 Fri Closed

18 Sat Closed

19 Sun Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Rise and Grind

7 - 7:50am

7:00am - 7:50am

Rise and Grind

MDMolly Dilworth

Rise and Grind

Monday, July 13 · 7:00am - 7:50am

Instructors:

Molly Dilworth

Our Rise and Grind spin class will get you up, energized and motivated to take on the week ahead. Ride to up beat music along side like minded individuals who aren’t afraid of a challenge. Guaranteed to make you more productive and feeling accomplished all before 8am on Monday morning!

This day is marked as closed. Reopen the day to edit or restore sessions.

Women's Strength Training Circuit

2:30 - 3:30pm

2:30pm - 3:30pm

Women's Strength Training Circuit

Carly Deslippe

Women's Strength Training Circuit

Monday, July 13 · 2:30pm - 3:30pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Power Ride

12 - 12:30pm 0 / 13

12:00pm - 12:30pm

Power Ride

Bookings: 0/13

MDMolly Dilworth Book

Power Ride

Wednesday, July 15 · 12:00pm - 12:30pm

Instructors:

Molly Dilworth

Power Ride is a 30 minute HIT class. In this beats ride you’ll get your heart rate up, burn calories, and ignite a sweat all before lunch is over. This class will be punctual. So don’t be late. Get in. Get on. Get out. And FAST!

This day is marked as closed. Reopen the day to edit or restore sessions.

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Women's Strength Training Circuit

4 - 5pm 0 / 8

4:00pm - 5:00pm

Women's Strength Training Circuit

Bookings: 0/8

Carly Deslippe Book

Women's Strength Training Circuit

Wednesday, July 15 · 4:00pm - 5:00pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Women’s Strength Training

12:30 - 1:30pm 0

12:30pm - 1:30pm

Women’s Strength Training

Bookings: 0

Carly Deslippe Book

Women’s Strength Training

Thursday, July 16 · 12:30pm - 1:30pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Book

Cycle 101

9:30 - 10:15am 0 / 13

9:30am - 10:15am

Cycle 101

Bookings: 0/13

MDMolly Dilworth Book

Cycle 101

Friday, July 17 · 9:30am - 10:15am

Instructors:

Molly Dilworth

🚲 FRIDAY 9:30AM

Cycle 101 is designed for anyone and everyone. In this 45 minute class, you will learn the mechanics of indoor cycling and the anatomy of your bike. You’ll ride to upbeat music, feel the burn and SWEAT! Get energized for the day and weekend ahead. This class is designed for beginners so grab a friend and don’t be shy. We’re in this together!

This day is marked as closed. Reopen the day to edit or restore sessions.

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Schedule

Rise and Grind

Rise and Grind

Women's Strength Training Circuit

Women's Strength Training Circuit

Power Ride

Power Ride

Women's Strength Training Circuit

Women's Strength Training Circuit

Women’s Strength Training

Women’s Strength Training

Cycle 101

Cycle 101

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