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10/26/2026 - 11/01/2026

26 Mon 27 Tue 28 Wed 29 Thu 30 Fri 31 Sat 1 Sun

26 Mon Closed

27 Tue Closed

28 Wed Closed

29 Thu Closed

30 Fri Closed

31 Sat Closed

1 Sun Closed

12:00am

1:00am

2:00am

3:00am

4:00am

5:00am

6:00am

7:00am

8:00am

9:00am

10:00am

11:00am

12:00pm

1:00pm

2:00pm

3:00pm

4:00pm

5:00pm

6:00pm

7:00pm

8:00pm

9:00pm

10:00pm

11:00pm

Rise and Grind

7 - 7:50am

7:00am - 7:50am

Rise and Grind

MDMolly Dilworth

Rise and Grind

Monday, October 26 · 7:00am - 7:50am

Instructors:

Molly Dilworth

Our Rise and Grind spin class will get you up, energized and motivated to take on the week ahead. Ride to up beat music along side like minded individuals who aren’t afraid of a challenge. Guaranteed to make you more productive and feeling accomplished all before 8am on Monday morning!

This day is marked as closed. Reopen the day to edit or restore sessions.

Women's Strength Training Circuit

2:30 - 3:30pm

2:30pm - 3:30pm

Women's Strength Training Circuit

Carly Deslippe

Women's Strength Training Circuit

Monday, October 26 · 2:30pm - 3:30pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Power Ride

12 - 12:30pm

12:00pm - 12:30pm

Power Ride

MDMolly Dilworth

Power Ride

Wednesday, October 28 · 12:00pm - 12:30pm

Instructors:

Molly Dilworth

Power Ride is a 30 minute HIT class. In this beats ride you’ll get your heart rate up, burn calories, and ignite a sweat all before lunch is over. This class will be punctual. So don’t be late. Get in. Get on. Get out. And FAST!

This day is marked as closed. Reopen the day to edit or restore sessions.

Women's Strength Training Circuit

4 - 5pm

4:00pm - 5:00pm

Women's Strength Training Circuit

Carly Deslippe

Women's Strength Training Circuit

Wednesday, October 28 · 4:00pm - 5:00pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Women’s Strength Training

12:30 - 1:30pm

12:30pm - 1:30pm

Women’s Strength Training

Carly Deslippe

Women’s Strength Training

Thursday, October 29 · 12:30pm - 1:30pm

Instructors:

Carly Deslippe

This day is marked as closed. Reopen the day to edit or restore sessions.

Cycle 101

9:30 - 10:15am

9:30am - 10:15am

Cycle 101

MDMolly Dilworth

Cycle 101

Friday, October 30 · 9:30am - 10:15am

Instructors:

Molly Dilworth

🚲 FRIDAY 9:30AM

Cycle 101 is designed for anyone and everyone. In this 45 minute class, you will learn the mechanics of indoor cycling and the anatomy of your bike. You’ll ride to upbeat music, feel the burn and SWEAT! Get energized for the day and weekend ahead. This class is designed for beginners so grab a friend and don’t be shy. We’re in this together!

This day is marked as closed. Reopen the day to edit or restore sessions.

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Schedule

Rise and Grind

Rise and Grind

Women's Strength Training Circuit

Women's Strength Training Circuit

Power Ride

Power Ride

Women's Strength Training Circuit

Women's Strength Training Circuit

Women’s Strength Training

Women’s Strength Training

Cycle 101

Cycle 101

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