Ignite Fit Club
List
GridRise and Grind
7 - 7:50am
7:00am - 7:50am
MDMolly Dilworth
Unlock speed and precision with Beginner Barre techniques
Beginner Barre
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Schedule
Friday
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Duration
50 Minutes
Program Description
Experience the fast-paced, dynamic world of Beginner Barre training in Dominical, CA. Our Beginner Barre program focuses on speed, agility, and technique without the traditional Gi, offering a unique challenge for practitioners of all levels and levels. Led by expert instructors, you’ll sharpen your grappling skills, improve your endurance, and develop a deep understanding of the NoGi style.
Sign up for a class today to discover the benefits and joy of Ignite Fit Club training!
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Increased Agility
Enhance your movement and speed with the freedom of NoGi training
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Improved Grip Techniques
Master grips and controls without relying on a Gi
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Cardiovascular Conditioning
Boost endurance and stamina with fast-paced drills and sparring
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Versatile Skill Development
Apply NoGi techniques to various grappling and self-defense scenarios
SCHEDULE
Check out our weekly schedule for our Ignite Fit Club in Dominical, CA and join us for a training session today!
BOOK FREE TRIAL CLASSSchedule
14
Mon
15
Tue
16
Wed
17
Thu
18
Fri
19
Sat
20
Sun
14
Mon
Closed
15
Tue
Closed
16
Wed
Closed
17
Thu
Closed
18
Fri
Closed
19
Sat
Closed
20
Sun
Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Monday, September 14 ·
7:00am - 7:50am
Instructors:
Molly Dilworth
Molly Dilworth
Our Rise and Grind spin class will get you up, energized and motivated to take on the week ahead. Ride to up beat music along side like minded individuals who aren’t afraid of a challenge. Guaranteed to make you more productive and feeling accomplished all before 8am on Monday morning!
This day is marked as closed. Reopen the day to edit or restore sessions.
Carly Deslippe
Power Ride
12 - 12:30pm 0 / 13
12:00pm - 12:30pm
MDMolly Dilworth
Power Ride
Bookings: 0/13
Wednesday, September 16 ·
12:00pm - 12:30pm
Instructors:
Molly Dilworth
Molly Dilworth
Power Ride is a 30 minute HIT class. In this beats ride you’ll get your heart rate up, burn calories, and ignite a sweat all before lunch is over. This class will be punctual. So don’t be late. Get in. Get on. Get out. And FAST!
This day is marked as closed. Reopen the day to edit or restore sessions.
Women's Strength Training Circuit
4 - 5pm 0 / 8
4:00pm - 5:00pm
Women's Strength Training Circuit
Bookings: 0/8
Carly Deslippe
Book
Women’s Strength Training
12:30 - 1:30pm 0
12:30pm - 1:30pm
Women’s Strength Training
Bookings: 0
Carly Deslippe
Book
Cycle 101
9:30 - 10:15am 0 / 13
9:30am - 10:15am
MDMolly Dilworth
Cycle 101
Bookings: 0/13
Friday, September 18 ·
9:30am - 10:15am
Instructors:
Molly Dilworth
Molly Dilworth
🚲 FRIDAY 9:30AM
Cycle 101 is designed for anyone and everyone. In this 45 minute class, you will learn the mechanics of indoor cycling and the anatomy of your bike. You’ll ride to upbeat music, feel the burn and SWEAT! Get energized for the day and weekend ahead. This class is designed for beginners so grab a friend and don’t be shy. We’re in this together!
This day is marked as closed. Reopen the day to edit or restore sessions.
No sessions found
Discover Strength, Confidence & Discipline Through Ignite Fit Club
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